Gresford and District War Memorial Trust

Body Tone & Conditioning

12 Sep 2024 - 01 Dec 2026

Body Tone & Conditioning improves body movement , endurance, flexibility and physique for upper & lower body muscle groups.  

These valuable exercises offer a wealth of positive benefits to your overall health, well-being and fitness level.

 

Thursday Morning 9.30am -10.30am in the main Hall

£6.00 per session

This Class Is Adaptable for All Levels of Fitness

 

Contact Maureen O’Brien (Moe )  on 07841429614 or email moeobrien40@hotmail.com