12 Sep 2024 - 01 Dec 2026
Body Tone & Conditioning improves body movement , endurance, flexibility and physique for upper & lower body muscle groups.
These valuable exercises offer a wealth of positive benefits to your overall health, well-being and fitness level.
Thursday Morning 9.30am -10.30am in the main Hall
£6.00 per session
This Class Is Adaptable for All Levels of Fitness
Contact Maureen O’Brien (Moe ) on 07841429614 or email moeobrien40@hotmail.com